Change up your workout routine and participate in Group Fitness Classes at the Student Fitness Center during the Fit 14 event from November 2-16.
Track your class attendance during this time and receive points for each class. Total 14 points to earn a free T-shirt. Grab your stamp card at your first Fit 14 class, and you are set for success. Point amounts vary by class, so if you want to secure your T-shirt prize sooner, take classes with higher point values such as Stretch, Roll, and Release, and HIIT Series classes. Once you reach 14 points, turn in your completed card at the Welcome Center in the Student Fitness Center. You will receive then an email to pick up your T-shirt.
“There is so much more to be gained from attending Group Fitness Classes than just the physical results and we encourage all members to bring a friend and attend,” said Alana Harris, Assistant Director of Fitness. “Earning an incentive doesn’t hurt either.”
Don’t overthink fitness, participate for the health of it! Benefit from physical and mental health alike, meet new friends, and challenge yourself more during these Group Fitness classes. For more information, please visit the Fitness section of the website at CampusRecreation.IllinoisState.edu or call (309) 438-3887.
