Free, confidential counseling services available to ISU students

Flowers on campus

I can’t sleep. I’m sad all the time. I don’t have any friends. I’m not sure I fit in here. I worry constantly. I am so overwhelmed.  What am I doing here? Does any of this sound familiar? Being a college student is stressful! You don’t have to go it alone: Illinois State University’s Student Counseling Services (SCS) is here to help you succeed.

Stress Less Yoga Fest

Hey, Redbirds! It’s that time of year again. The last big projects and exams are wrapping up and finals are fast approaching. It is important to de-stress while studying for exams and preparing for projects.