Programs and classes are still available during the rest of spring semester through Health Promotion and Wellness.
Catch Up with Wellness
Unit: Health Promotion and Wellness
RSO of the month: Student Wellness Ambassador Team (SWAT) promotes wellness among students
The Student Wellness Ambassador Team (SWAT) at Illinois State University provides wellness resources to students and the community. SWAT hosts events to promote the eight dimensions of health and provides physical resources to Illinois State students through the Wellness Gazebo, the GSpot. President Tatum Flores said the group holds educational workshops on campus that cover
Rejuvenate with Personal Well-Being Days Events March 9-10
On March 9 and 10, students will have two days with no classes, no assignments, and an opportunity to focus on their own well-being.
Many opportunities for physical wellness
For each month this semester, Health Promotion and Wellness is going to take a look at one of the eight dimensions of wellness and highlight some of the ways those dimensions can be explored and engaged with, whether you are on or off-campus. This month, we are going to focus on physical wellness.
Vocational wellness is the focus for the month of February
For each month this semester, Health Promotion and Wellness is going to take a look at one of the eight dimensions of wellness and highlight some of the ways those dimensions can be explored and engaged with, whether you are on or off-campus
Tips for setting New Year’s diet resolutions
Many of us enter January 1 motivated and determined to make changes.
Spiritual wellness in a new year
The start of each new year usually brings a fresh desire to try something new, stay consistent with a habit, or resolve to do something differently.
Healthy body image during COVID-19
Struggles and conflict with body image is just one of the ways COVID-19 has affected individuals.
Redbirds assist McLean County Health Department with contact tracing
The Mennonite College of Nursing (MCN) and the Department of Health Sciences have teamed up with the McLean County Health Department (MCHD) to facilitate contact tracing to help slow the spread of the virus.
Expand your Intellectual Wellness
When we think about intellectual wellness, what often comes to mind may be academic performance or IQ scores.
