Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways—both physically and mentally.
6 steps toward spiritual wellness

Since spiritual wellness involves one’s values, beliefs, and purpose, it can be achieved in several ways—both physically and mentally.
Service and philanthropy is one of the four core values of Fraternity and Sorority Life at Illinois State University.
Illinois State’s Dean of Students Office offers some great events in the month of March.
Illinois State University senior Vlora Ibishi, a political science major from Rossville, is the March student spotlight.
The March RSO Spotlight is Clef Hangers, the first mixed A Cappella group at Illinois State University.
Download the official Illinois State University App for free from the App Store or Google Play and search for the Get Involved Guide.
Fitness comes in all shapes or sizes, and Campus Recreation’s Fitness program offers dozens of group fitness classes for participants of all levels.
Users who download the Illinois State App simply need to click on the Career Center Guide to get access to a variety of information from the Career Center.
Running a 5-kilometer race can be daunting if you’ve never done it before. Getting your body ready for the race is half the battle.
The Career Center is hosting What are You Going to Do with THAT Degree from 5:15-6:30 p.m. March 29 to help them discover career options that they may not have considered.