Vocational wellness and personal values

Vocational wellness can be nurtured by matching what’s most important in your life, otherwise known as your core values, with your interests, hobbies, academics, employment, and volunteer work. As you uncover your talents and passions, you experience a higher level of self-expression and overall happiness.

A NEW New Year’s Resolution

With the new year upon us, there is often one health-related resolution that gets over-looked: improving one’s body image.