It’s pretty well known that getting a massage feels good. But did you know it does your body, mind, and spirit a whole lot of good as well? Here are eight surprising health benefits of massage.
Get in touch with the many benefits of massage

It’s pretty well known that getting a massage feels good. But did you know it does your body, mind, and spirit a whole lot of good as well? Here are eight surprising health benefits of massage.
Intellectual wellness involves expanding one’s knowledge and skills by engaging in creative and stimulating mental activities through scholastic, technical, or cultural endeavors.
This year’s Family Weekend (October 2–4) brings back several of our most popular events plus new ones such as the inaugural Legacy Brunch.
Applications are now available for funding from the Multi-Ethnic Cultural and Co-Curricular Programming Advisory Committee (MECCPAC).
Diversity Advocacy is excited to announce a new program to promote cultural awareness on campus. Strange Like Me will be held on Monday, September 21 from 6-8 p.m. in the Prairie Room of the Bone Student Center.
The Illinois State University App launched this summer, available for free from the App Store or Google Play Store.
Illinois State student Nick Bednarek shares his favorites from the dining centers and beyond in our latest episode of #BirdofMouth.
Illinois State students are invited to the Construction Management Fair from 1–4 p.m. Thursday, September 17, 2015, in the new Hancock Stadium Clubhouse.
The Career Center is hosting InstaCareer on September 10 and September 30 from 4-7 p.m. in the Bone Student Center to help students put their best foot forward at upcoming career fairs.
Starting this fall, students can visit Student Health Services any time during the year for LAB ONLY sexually transmitted infection (STI) testing.