Promoting physical activity as a vital sign of health in campus community

Exercise is Medicine on Campus outreach on ISU Quad

Helping individuals become physically active is the goal of Illinois State University’s Exercise Is Medicine On Campus (EIMOC) program, a referral-based system linking Student Health Services (SHS), Student Counseling Services (SCS), Health Promotion and Wellness (HPW), Campus Recreation (CR), and the School of Kinesiology and Recreation (KNR).

Stress Less Yoga Fest

Hey, Redbirds! It’s that time of year again. The last big projects and exams are wrapping up and finals are fast approaching. It is important to de-stress while studying for exams and preparing for projects.

Lace up and celebrate National Walking Day, April 5

National Walking Day warm up

Lace up your sneakers and celebrate National Walking Day with Health Promotion and Wellness, the American Heart Association Greater Illinois, and Advocate BroMenn Medical Center on Wednesday, April 5, at noon on the Quad.

National Nurses Week, May 6-12

National Nurses’ Week 2016 is May 6 to 12 and is a time set aside to recognize the important role nurses play in our health care. Illinois State University is lucky to have some great nurses working at Student Health Services (SHS), but don’t take our word for it! Here are some of the comments